How to Contact Tara Thomas

If you'd like to explore whether I'm a good fit as your couples+ therapist, you can book a Meet & Greet directly into my calendar.

This saves the endless cycle of "sorry I took so long to reply to your email" and allows you to ask all the questions.

There's zero pressure to work with me—it's literally about:

  • getting a sense of what's happening (you tell me as much or as little as you like)

  • explaining the logistics of the way I work

  • asking questions (if you have any)

Meet Tara

I’m a Relationship Coach in Awaba/ Lake Macquarie on Awabakal Country, working with couples, polycules, and individuals who want to get real, get curious, and try something different.

A picture of Tara smiling and wearing black rimmed glasses. She is standing in front of a bookcase & a blackboard with a purple wall. There's a large green West German Pottery vase on a shelf.

I don’t do fixing—I do skill-building, pattern-spotting, and gently naming the stuff no one wants to say out loud. I swear a lot, think life’s too short for drama, and love working with fellow misfits, rebels, and over thinkers.

If you're curious but not quite ready to chat, you can skim my About page for more on who I am, or check the FAQ for:

I’m a Relationship Coach in Awaba/ Lake Macquarie on Awabakal Country, working with couples, polycules, and individuals who want to get real, get curious, and try something different.

I don’t do fixing—I do skill-building, pattern-spotting, and gently naming the stuff no one wants to say out loud. I swear a lot, think life’s too short for drama, and love working with fellow misfits, rebels, and over thinkers.

If you're curious but not quite ready to chat, you can skim my About page for more on who I am, or check the FAQ for:

 

A picture of Tara smiling and wearing black rimmed glasses. She is standing in front of a bookcase & a blackboard with a purple wall. There's a large green West German Pottery vase on a shelf.

The Next Steps

  1. You book a Meet & Greet. We'll chat about what's happening and how I roll.

  2. Your partner/s book their own Meet & Greet. They can get a feel for me and ask whatever they need.

  3. We all decide if we're a good fit. If yes, we dive in. If not, I’ll help you find the right therapist.

 

👇 Ready to book? Choose your option below:

Book a Phone Call (Australia Only)

Book a Video Call (Outside Australia)

Book a Video Call (If You’re Outside Australia)

Where I'm Based

My client sessions and workshops are held in my home in Toronto, Lake Macquarie—on the lands of the Awabakal people.
It’s in Forest Lake: turn into Carleton St at the Toronto Swim Centre and head up past Biraban Primary School.

Not local? No worries.

I also work online with clients from interstate, overseas, or just too comfy to leave the house.

Online relationship coaching is a game-changer for partner/s and polycules.
No travel, no stress—just log in and focus on you.

I use Cal.com to book & deliver all online sessions.

Still Have Questions?

Look, I get it.

You've read the FAQ, but booking a phone call feels like a step too far.

If you have a question you'd like answered, bang it in the box below and I'll get back to you!

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