Sex & Intimacy
Unlocking Interoception: Mind-Body Exercises for Deeper Relationships
Cultural conditioning trains us to ignore the messages from our bodies, which fucks our self-confidence and compels us to look for answers outside ourselves. Rebuilding this connection is crucial for reclaiming our agency. This blog unpacks the role of interoception in relationships and introduces practical mind-body exercises designed to develop and deepen your emotional connections.
Help! I’m Attracted to Someone Else: How to Handle Sexual Chemistry When You’re In a Relationship
Finding yourself sexually attracted to someone else while in a committed relationship can feel unsettling, but it’s more common than you might think so there’s no need to feel sad, bad, or weird! If you’re wondering “Why am I attracted to someone else?” you’re in the right place—I wrote this for you.
